Mara Chow
Licensed Marriage and Family Therapist, Klinische Psychologin, Heilpraktikerin (Psychotherapie) Mara Chow
Ottenser Hauptstraße 3
22765 Hamburg
| Telefon: | 0176 83393441 |
| Handy: | 0176 83393441 |
| E-Mail: | E-Mail senden |
| Web: | www.marachow.com |
Hello, I’m Mara Chow, a California Licensed Marriage and Family Therapist (LMFT) currently residing in Hamburg, Germany. I provide English-speaking therapy both online and in person for individuals, couples, families, and teenagers.
My practice supports clients navigating anxiety, depression, relationship challenges, life transitions, family conflict, burnout, and emotional regulation difficulties. As a licensed therapist trained in the United States, I bring a trauma-informed, attachment-based, and evidence-based approach to therapy.
I work with:
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Individuals seeking support for stress, mood concerns, identity development, and personal growth
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Couples looking to improve communication, strengthen connection, and repair relational distress
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Families working through parenting challenges, conflict, and life transitions
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Teens needing support with emotional regulation, school stress, and behavioral concerns
Sessions are available online worldwide and in person in Hamburg, Germany.
For more information about my approach, services, and availability, please visit:
www.marachow.com
Praxiszeiten:
Montag, 09:00 bis 20:00 Uhr
Dienstag, 09:00 bis 20:00 Uhr
Mittwoch, 09:00 bis 20:00 Uhr
Donnerstag, 09:00 bis 20:00 Uhr
Freitag, 09:00 bis 20:00 Uhr
Leistungsspektrum:
Sonstige, ergänzenden Methoden:
Expat Counseling
Behandlungsschwerpunkte & Erfahrungen:
I specialize in attachment-based therapy, trauma-informed counseling, and evidence-based treatment for anxiety, trauma, and depression. My work integrates Cognitive Behavioral Therapy (CBT) and Emotionally Focused Therapy (EFT) to support individuals and couples in creating meaningful, lasting change.
Using CBT, I help clients identify and shift unhelpful thought patterns, manage stress, improve emotional regulation, and develop practical coping strategies for anxiety, depression, and life transitions.
Through EFT (Emotionally Focused Therapy), I support couples in strengthening emotional bonds, improving communication, and breaking negative relationship cycles—especially in intercultural and international relationships.
I also specialize in:
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Attachment wounds and relationship patterns
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Trauma and complex trauma (C-PTSD)
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Anxiety disorders and chronic stress
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Depression and mood concerns
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Cross-cultural living and expat adjustment
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Intercultural and bi-cultural couples therapy
My approach combines attachment-focused, trauma-sensitive, and CBT-based interventions to promote resilience, emotional balance, and secure, connected relationships across cultures.
Meine therapeutische Ausbildung:
California Licensed Marriage and Family Therapist
Klinische Psychologin
Heilpraktikerin (Psychotherapie)
Qualifikationen und Zeugnisse:
Heilpraktikerin (Psychotherapie)
Licensed Marriage and Family Therapist
License No. 111208
MA Clinical Psychology with an Emphasis in Marriage and Family Therapy
Pepperdine University, Los Angeles, CA 2014
BA Communication Studies
University of California, Los Angeles, CA 2008
Memberships
AAMFT - American Association of Marriage & Family Therapy
DGSF- Deutsche Gesellschaft für Systemische Therapie, Beratung und Familientherapie e.V.